One on one tony horton volume 1

One on one tony horton volume 1
insanity workout




Have you tried Tony Horton's P90X or just head of it? If the answer is "Yes", we are sure that you will not miss his new program: One on One!



What is One on One?
One on one is a home exercise system developed by Tony Horton in 2008, which emphasizes full-body fitness. It is the supplement of P90X. If you have finished P90X Workout, you can continue this course to maintain your hard-earned figure. One on one Volume 1 is a monthly subscription DVD collection, which comes with 12 heart-pounding exercises, plus a FREE bonus workout as follow:

Volume 1, Disc 1:  Plyo Legs
Volume 1, Disc 2:  Power 90 Road Warrior
Volume 1, Disc 3:  Killer Abs
Volume 1, Disc 4:  Just Arms
Volume 1, Disc 5:  Thirty Fifteen Routine
Volume 1, Disc 6:  Fountain of Youth Yoga
Volume 1, Disc 7:  Cardio 5-6 Plus
Volume 1, Disc 8:  Mammoth UML
Volume 1, Disc 9:  Bun Shaper
Volume 1, Disc 10: Medicine Ball Core Cardio
Volume 1, Disc 11: Recovery 4 Results
Volume 1, Disc 12: Diamond Delts
Volume 1, Disc 13: Holiday Horton



What's the secret behind One on One?
The most distinguished feature is the concept of Muscle Confusion. If fact, it is this unique concept that gets P90X to its success, and this time, One on One brings it to a new level. Twelve different high-intensity workouts push you to move all your body. Twelve workouts can be exchanged according to your condition, and this process helps you break "Plateau Effect", so your muscle is growing all the time.

No noisy music, no equipment and no weight, just you and your trainer Tony Horton in your room, you should work hard to do all these workouts and you will witness apparent results.
Come on and join our fitness team!